The ways to cope with Coronavirus by Exercise

The muscle volume in the body decreased by 10 percent within the period of 7-14 days passed without movement, Assoc. Dr. Kerem Alptekin. He expressed that, by walking 5 minutes at home with one hour distance by affecting on waist’s deep muscles. He expressed an information about fighting against coronavirus to strengthen the immune system by doing exercise

 

× Bize Ulaşın